Calm your anxiety and reset your mind with these positive
affirmations about yourself and exercise. It's time to get
out of your rut and change your thoughts you have towards
physically caring for your body.
About the Podcast
Taking pages from her book of life, Paige Ewing talks about healthy self care, marriage, parenting, and following your passionate callings all with a real life perspective. As a wife and mother of two girls, she addresses the challenges women face while trying to balance it all and still chase their goals. You will hear how she, along with guests on the show, conquer the obstacles holding them back mentally, spiritually, and emotionally in order to help you get 'unstuck'. Her 'tell it like it is' conversations will leave you encouraged and uplifted after every episode.