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Feb 8, 2021

Learn why loving yourself is truly biblical, what happens when you begin loving yourself, and which 3 practices to implement now that will help you love yourself the way GOD loves you! 

www.paigeewingofficial.com 


Nov 16, 2020

In our world of digital accessibility, it can be overwhelming to know which book or podcast to try.  In this episode, I share all of my favorite ones that have helped me in my spiritual faith, personal growth, mindset, relationships, and business.  Take a listen and pick one that suits you, and start the journey...


Nov 2, 2020

Are you sick and tired of the same cycle that you desperately want to gain back control over?  In this episode, I share my history with emotional eating and what FINALLY helped me stomp it in the ground forever.  You will learn what methods you can use before you E.A.T your feelings.  Let's kick emotional eating to the...


Oct 26, 2020

When I was a college athlete on a co-ed cheer team, all the girls were required to stand on a scale to weigh in every week.  The negative impact this had on my mental health spiraled me downward into a cycle that only increased my weight.  Years of yo-yo dieting and exercising only the week before vacation followed my...


Oct 19, 2020

We all know drinking water is good for us, but why don't we do it more often? Because it's booooring! Yep, I said it. Tasteless, no sensations, and just plain blah.  HOWEVER, when implementing healthy habits, drinking water is always at the top of the list.  I have 3 hacks to share with you to make the switch from your...